Lately, I’ve been under a lot of stress. A few days ago a simple message sent me over the edge and I just cried and couldn’t stop for quite a while. I started my shift and was talking with some coworkers and broke down crying all over again. This blog isn’t going to be about what I’m stressed about. No, this blog will be about me getting back to wellness. Let me tell you about how I’m focusing on my mental health this week.
Continue reading “Back to Wellness”Author: stephaniefournier5
My name is Stephanie and I live in a small city in Canada. I have two cats, Teddy and Marshall, that I adopted from a rescue. I currently work as an Assistant Manager at Roadhouse 52 Inn & Suites. I love writing, watching NHL hockey, and cooking. I am trying to get into fitness, but that's taking a bit longer, although I love Spin Class.