Lately I’ve been watching a lot of health and fitness style YouTube creators. Some of them inspire me, while others leave me cringing as I wonder if they are starving themselves to look the way they do. One of the things that almost all of them do recommend is making something a habit. One of the creators I just found did a 6 week challenge to become the best version of herself and that got me thinking. Can I build a habit in 6 weeks? So, follow along as I begin my journey of building a habit.
Continue reading “Building a Habit”Author: stephaniefournier5
My name is Stephanie and I live in a small city in Canada. I have two cats, Teddy and Marshall, that I adopted from a rescue. I currently work as an Assistant Manager at Roadhouse 52 Inn & Suites. I love writing, watching NHL hockey, and cooking. I am trying to get into fitness, but that's taking a bit longer, although I love Spin Class.