Something in life that we all face at some point. Stress. Some of us can manage it in healthy ways. Others, not so much. When stressed people can turn to shopping, eating, drinking, drugs and a number of unhealthy choices. I tend to tailspin a lot when I’m stressed, but I want to learn to manage it a lot better than I do. So, today I’m going to share my plan on how to deal with the upcoming stresses and maybe it will give you some ideas as well.
Continue reading “Stress”