Discipline in 75 Soft

This week sucked. Not just with 75 Soft, but with a lot of things. Finances, personal stress, work stress – honestly it sometimes feels like everything is falling apart. I keep expecting everything to go wrong. With all this stress, even my body is constantly tight and feeling run down. I move a certain way and feel something pop where it shouldn’t, or everything cracks. But, what if I could discipline myself to exercise regularly?

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