I will admit, I really struggled with writing this blog. I’m not a therapist. I do not have a degree in psychiatry. I am not someone who is “qualified” to write about mental health. So, why do it then? I just feel, deep down, that this is what I should write about today. Just a disclaimer: these are my own thoughts and ideas. I have not studied this, or read it in a book, but experienced this or heard from other people’s experience. These are my opinions and should not be taken as anything else. So, here it goes.
Continue reading “It’s Okay to Say “No” – A Mental Health Blog”