Something in life that we all face at some point. Stress. Some of us can manage it in healthy ways. Others, not so much. When stressed people can turn to shopping, eating, drinking, drugs and a number of unhealthy choices. I tend to tailspin a lot when I’m stressed, but I want to learn to manage it a lot better than I do. So, today I’m going to share my plan on how to deal with the upcoming stresses and maybe it will give you some ideas as well.
Continue reading “Stress”Author: stephaniefournier5
My name is Stephanie and I live in a small city in Canada. I have two cats, Teddy and Marshall, that I adopted from a rescue. I currently work as an Assistant Manager at Roadhouse 52 Inn & Suites. I love writing, watching NHL hockey, and cooking. I am trying to get into fitness, but that's taking a bit longer, although I love Spin Class.